Medical Disclaimer — MGKFitness: Run

MGKFitness: Run provides general fitness and training information and generates training plans. It is not medical advice and is not a substitute for professional medical care.

• Consult a physician before starting any training programme, especially if you have a heart condition, injury, are pregnant, or have any medical concern.
• Stop and seek medical attention if you experience chest pain, dizziness, shortness of breath, or any unusual pain during or after exercise.
• Training plans are generated from the information you provide and general principles. They cannot account for your full medical history and may not be appropriate for you.
• Metrics such as calories and effort are estimates, not measurements.
• You are responsible for training within your own limits and for your own safety.

By using the app you acknowledge that you exercise at your own risk and that MGKCodes Ltd is not liable for injury or health issues arising from use of the app.